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China / Shenzhen 2026 / Relay · Men / Season 9 (2026/27)

昌源 练 & 智毅 邓 & 宇祺 邓 & 世豪 张 — Shenzhen 2026

M U40 n = 245
Finish · net time
1:32:58
+7:47 v median 1:25:11
Men
170/245
U40
142
Field beaten
31%

The race, in three figures

Field beaten
34%
Runs
27%
Stations
Biggest gain
1000m Row
−0:17
v median
79/245
Rank
Biggest loss
100m Sandbag Lunges
+3:56
v median
219/245
Rank

The race, in words

昌源 练 & 智毅 邓 & 宇祺 邓 & 世豪 张 finished 170th of 245 men's teams in the Relay division at Shenzhen 2026, in 1:32:58.

If there was time left out there, it was on the sandbag lunges, 3:56 behind the median. A harder second half: 1:17 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:24
    v median +0:52
    v median +0:31
  2. Block 02 8:35
    Running 2 4:38
    v median +0:15
    v median +0:49
  3. Block 03 9:13
    Running 3 4:23
    v median +0:01
    v median +0:01
  4. Block 04 10:48
    Running 4 5:28
    v median +1:13
    v median +0:35
  5. Block 05 9:03
    Running 5 4:21
    v median −0:15
    1000m Row 4:42
    v median −0:17
  6. Block 06 6:17
    Running 6 4:23
    v median −0:22
    v median −0:13
  7. Block 07 14:27
    Running 7 5:17
    v median +0:44
    v median +3:56
  8. Block 08 14:40
    Running 8 6:23
    v median +1:06
    Wall Balls 8:17
    v median +1:43

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
1:35
0:03 1:32
B2 · 50m Sled Push
1:51
0:07 1:44
B3 · 50m Sled Pull
1:02
0:12 0:50
B4 · 80m Burpee Broad Jump
1:27
0:35 0:52
B5 · 1000m Row
1:04
0:43 0:21
B6 · 200m Farmers Carry
1:27
1:17 0:10
B7 · 100m Sandbag Lunges
1:34
1:25 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 245

A pace, not a person: at every mat, the middle of the 245 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:47 behind

Elsewhere

The board

Relay · Men at Shenzhen 2026

See this race on page 4
Source Official
Event
Shenzhen 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1786
Measured against
Men · n = 245