The race, in three figures
The race, in words
A top 10% finish for 丹君 李 & 春华 包 & 翔宇 李 & 子容 黄 at Shenzhen 2026: 1:12:34, 23rd of 244 women's teams in the Relay division.
The sandbag lunges were the standout, 1:52 quicker than the median and 21st of 244. The sled push cost the most time: 0:57 slower than the median. Quick through the roxzone: 6:53, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:07v median −0:54
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Block 02 7:50Running 2 3:40v median −1:16
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Block 03 9:00Running 3 4:10v median −0:43
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Block 04 8:31Running 4 3:21v median −1:33
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Block 05 9:25Running 5 3:47v median −1:16
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Block 06 5:56Running 6 4:15v median −1:01
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Block 07 7:15Running 7 3:54v median −1:14
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Block 08 9:37Running 8 4:10v median −1:41
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Women · n = 241
A pace, not a person: at every mat, the middle of the 241 women's teams who finished.