The race, in three figures
The race, in words
In the Relay division at Shenzhen 2026, 瑜 康 & 婧 赵 & 忍君 梁 & 姝含 李 crossed the line in 1:15:20: 28th of 244 women's teams, faster than 89% of the field.
Nowhere gained more than the burpee broad jumps: 1:46 on the median. A harder second half: 2:04 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 7:41, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:10v median −0:51
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Block 02 7:00Running 2 3:58v median −0:58
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Block 03 8:44Running 3 4:02v median −0:51
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Block 04 8:45Running 4 4:25v median −0:29
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Block 05 9:27Running 5 4:07v median −0:56
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Block 06 5:34Running 6 4:02v median −1:14
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Block 07 8:26Running 7 4:18v median −0:50
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Block 08 11:15Running 8 5:24v median −0:27
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Women · n = 241
A pace, not a person: at every mat, the middle of the 241 women's teams who finished.