The race, in three figures
The race, in words
In the Relay division at Shenzhen 2026, 海澄 叶 & 启莹 关 & Ka Long Karen Leong & 家敏 張 crossed the line in 1:23:25: 57th of 244 women's teams, faster than 77% of the field.
The burpee broad jumps were the standout, 1:44 quicker than the median and 43rd of 244. The sandbag lunges cost the most time: 1:49 slower than the median. A harder second half: 3:45 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 3:31v median −0:30
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Block 02 7:00Running 2 4:15v median −0:41
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Block 03 11:22Running 3 4:57v median +0:04
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Block 04 8:44Running 4 4:22v median −0:32
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Block 05 9:39Running 5 4:18v median −0:45
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Block 06 6:10Running 6 4:10v median −1:06
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Block 07 12:38Running 7 5:36v median +0:28
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Block 08 10:48Running 8 5:43v median −0:08
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Women · n = 241
A pace, not a person: at every mat, the middle of the 241 women's teams who finished.