The race, in three figures
The race, in words
颖 冯 & 仁静 赵 & 倩敏 杨 & 易非 蒋 finished 100th of 244 women's teams in the Relay division at Shenzhen 2026, in 1:29:32, faster than 59% of the field.
The sandbag lunges were where this race was made, 0:42 ahead of the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 3:47v median −0:14
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Block 02 8:56Running 2 5:27v median +0:31
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Block 03 11:26Running 3 4:58v median +0:05
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Block 04 10:38Running 4 4:43v median −0:11
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Block 05 9:42Running 5 4:10v median −0:53
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Block 06 7:19Running 6 5:08v median −0:08
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Block 07 10:51Running 7 6:20v median +1:12
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Block 08 11:01Running 8 5:27v median −0:24
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Women · n = 241
A pace, not a person: at every mat, the middle of the 241 women's teams who finished.