The race, in three figures
The race, in words
1:39:40 at Shenzhen 2026 put 浩霖 龙 & 慧明 盧 & 芷盈 高 & 玲玲 朱 169th of 244 women's teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 3:00 behind the median. Stronger after halfway: 2:54 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 4:21v median +0:20
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Block 02 8:48Running 2 4:42v median −0:14
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Block 03 11:21Running 3 5:06v median +0:13
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Block 04 14:24Running 4 5:18v median +0:24
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Block 05 11:12Running 5 5:27v median +0:24
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Block 06 7:47Running 6 5:24v median +0:08
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Block 07 11:06Running 7 6:03v median +0:55
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Block 08 12:51Running 8 6:52v median +1:01
Roxzone, per block
Approach · Exit 11:28
Against the middle of your field
Women · n = 241
A pace, not a person: at every mat, the middle of the 241 women's teams who finished.