The race, in three figures
The race, in words
金丽 李 & 泓圣 杨 & 佛灵 沈 & 玲 杨 finished in the top 10% of the field at Shenzhen 2026, in 1:01:00 for 7th of 397 mixed teams in the Relay division.
The sandbag lunges were the standout, 2:14 quicker than the median and 12th of 397. Quick through the roxzone: 6:11, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 2:40v median −1:03
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Block 02 6:05Running 2 3:41v median −0:57
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Block 03 7:07Running 3 3:33v median −0:54
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Block 04 6:44Running 4 3:21v median −1:11
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Block 05 7:33Running 5 3:20v median −1:32
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Block 06 5:43Running 6 3:57v median −1:03
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Block 07 6:38Running 7 3:41v median −1:10
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Block 08 8:10Running 8 3:58v median −1:21
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Mixed · n = 392
A pace, not a person: at every mat, the middle of the 392 mixed teams who finished.