The race, in three figures
The race, in words
A top 10% finish for 文祥 梁 & 子銘 歐陽 & 惟涵 胡 & 敏莊 黃 at Shenzhen 2026: 1:08:45, 32nd of 397 mixed teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 2:16 on the median. The sled pull cost the most time: 1:09 slower than the median. Quick through the roxzone: 6:24, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 2:53v median −0:50
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Block 02 5:58Running 2 3:31v median −1:07
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Block 03 10:25Running 3 4:03v median −0:24
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Block 04 6:28Running 4 3:30v median −1:02
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Block 05 8:03Running 5 3:34v median −1:18
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Block 06 5:11Running 6 3:33v median −1:27
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Block 07 9:25Running 7 4:15v median −0:36
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Block 08 9:31Running 8 4:16v median −1:03
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Mixed · n = 392
A pace, not a person: at every mat, the middle of the 392 mixed teams who finished.