The race, in three figures
The race, in words
逸璋 郑 & 华夏 张 & 龙龙 翟 & 斌 王 finished in the top 10% of the field at Shenzhen 2026, in 1:08:45 for 33rd of 397 mixed teams in the Relay division.
The burpee broad jumps were the standout, 2:23 quicker than the median and 24th of 397. Paced to finish: the second half went 1:58 better against the middle of the field than the first. Quick through the roxzone: 7:16, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 2:54v median −0:49
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Block 02 6:57Running 2 4:23v median −0:15
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Block 03 10:45Running 3 4:21v median −0:06
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Block 04 6:18Running 4 3:27v median −1:05
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Block 05 9:41Running 5 4:24v median −0:28
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Block 06 6:19Running 6 4:19v median −0:41
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Block 07 6:49Running 7 3:19v median −1:32
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Block 08 7:50Running 8 4:04v median −1:15
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Mixed · n = 392
A pace, not a person: at every mat, the middle of the 392 mixed teams who finished.