The race, in three figures
The race, in words
子为 邓 & 一叶 胡 & 琴瑜 叶 & 翀 陈 finished in the top 10% of the field at Shenzhen 2026, in 1:09:09 for 34th of 397 mixed teams in the Relay division.
The burpee broad jumps were the standout, 3:27 quicker than the median and 1st of 397. The sled pull cost the most time: 2:44 slower than the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 3:35v median −0:08
-
Block 02 6:06Running 2 3:47v median −0:51
-
Block 03 11:52Running 3 3:55v median −0:32
-
Block 04 4:55Running 4 3:08v median −1:24
-
Block 05 9:22Running 5 4:39v median −0:13
-
Block 06 6:56Running 6 4:21v median −0:39
-
Block 07 6:50Running 7 3:39v median −1:12
-
Block 08 7:03Running 8 3:39v median −1:40
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Mixed · n = 392
A pace, not a person: at every mat, the middle of the 392 mixed teams who finished.