The race, in three figures
The race, in words
1:17:19 at Shenzhen 2026 put Philip Chow & Joyce Chan & Jagdeep Khela & Joyce Wan 84th of 397 mixed teams in the Relay division, ahead of 79% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 65% on the stations. The wall balls were the standout, 1:30 quicker than the median and 73rd of 397. Stronger after halfway: 5:24 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 3:37v median −0:06
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Block 02 7:12Running 2 4:05v median −0:33
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Block 03 9:04Running 3 3:47v median −0:40
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Block 04 10:41Running 4 4:28v median −0:04
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Block 05 9:00Running 5 3:59v median −0:53
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Block 06 5:39Running 6 3:50v median −1:10
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Block 07 8:52Running 7 4:11v median −0:40
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Block 08 9:37Running 8 5:08v median −0:11
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Mixed · n = 392
A pace, not a person: at every mat, the middle of the 392 mixed teams who finished.