The race, in three figures
The race, in words
1:19:07 at Shenzhen 2026 put 洁莹 何 & 剑光 黄 & 錦明 呂 & 美燕 刘 96th of 397 mixed teams in the Relay division, ahead of 76% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 54% on the runs. Nowhere gained more than the sandbag lunges: 1:50 on the median. Stronger after halfway: 1:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:18v median −0:25
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Block 02 8:39Running 2 5:29v median +0:51
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Block 03 8:47Running 3 4:39v median +0:12
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Block 04 9:47Running 4 4:06v median −0:26
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Block 05 9:27Running 5 4:38v median −0:14
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Block 06 7:55Running 6 5:45v median +0:45
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Block 07 7:54Running 7 4:33v median −0:18
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Block 08 10:35Running 8 5:04v median −0:15
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Mixed · n = 392
A pace, not a person: at every mat, the middle of the 392 mixed teams who finished.