The race, in three figures
The race, in words
1:19:10 at Shenzhen 2026 put 柏年 陳 & 芷澄 譚 & Lok Man Coco Leung & Ming Chi Chan 97th of 397 mixed teams in the Relay division, ahead of 76% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 54% on the stations. Nowhere gained more than the sandbag lunges: 0:51 on the median. The wall balls cost the most time: 0:51 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 3:07v median −0:36
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Block 02 6:54Running 2 3:30v median −1:08
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Block 03 8:41Running 3 3:59v median −0:28
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Block 04 9:20Running 4 4:25v median −0:07
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Block 05 9:30Running 5 3:40v median −1:12
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Block 06 6:28Running 6 4:22v median −0:38
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Block 07 9:46Running 7 5:26v median +0:35
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Block 08 11:26Running 8 4:36v median −0:43
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Mixed · n = 392
A pace, not a person: at every mat, the middle of the 392 mixed teams who finished.