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China / Shenzhen 2026 / Relay · Mixed / Season 9 (2026/27)

MAN CHUN SHOM & Che Ting Ronald Ho & Wing Hei Lam & Shannon Cheung — Shenzhen 2026

Mixed U40 n = 397
Finish · net time
1:20:04
−6:44 v median 1:26:48
Mixed
106/397
U40
91
Field beaten
73%

The race, in three figures

Field beaten
66%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:31
v median
43/397
Rank
Biggest loss
1000m Row
+1:12
v median
367/397
Rank

The race, in words

In the Relay division at Shenzhen 2026, MAN CHUN SHOM & Che Ting Ronald Ho & Wing Hei Lam & Shannon Cheung crossed the line in 1:20:04: 106th of 397 mixed teams, faster than 73% of the field.

The sandbag lunges were the standout, 1:31 quicker than the median and 43rd of 397. The row cost the most time: 1:12 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 4:22
    v median +0:39
    1000m SkiErg 6:35
    v median +1:03
  2. Block 02 7:38
    Running 2 4:25
    v median −0:13
    50m Sled Push 3:13
    v median −0:09
  3. Block 03 7:22
    Running 3 3:38
    v median −0:49
    50m Sled Pull 3:44
    v median −1:29
  4. Block 04 7:58
    Running 4 4:14
    v median −0:18
    80m Burpee Broad Jump 3:44
    v median −1:30
  5. Block 05 12:33
    Running 5 6:01
    v median +1:09
    1000m Row 6:32
    v median +1:12
  6. Block 06 6:28
    Running 6 4:42
    v median −0:18
    200m Farmers Carry 1:46
    v median −0:20
  7. Block 07 7:27
    Running 7 3:47
    v median −1:04
    100m Sandbag Lunges 3:40
    v median −1:31
  8. Block 08 9:47
    Running 8 5:02
    v median −0:17
    Wall Balls 4:45
    v median −1:14

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
2:24
0:03 2:21
B2 · 50m Sled Push
1:34
0:06 1:28
B3 · 50m Sled Pull
0:51
0:09 0:42
B4 · 80m Burpee Broad Jump
0:50
0:20 0:30
B5 · 1000m Row
1:57
1:16 0:41
B6 · 200m Farmers Carry
1:26
1:11 0:15
B7 · 100m Sandbag Lunges
0:59
0:54 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 392

A pace, not a person: at every mat, the middle of the 392 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:29 ahead

Elsewhere

The board

Relay · Mixed at Shenzhen 2026

See this race on page 3
Source Official
Event
Shenzhen 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1787
Measured against
Mixed · n = 397