The race, in three figures
The race, in words
丽娟 刘 & 俊秋 卜 & 圳浩 林 & 曦 姚 finished 161st of 397 mixed teams in the Relay division at Shenzhen 2026, in 1:23:58, faster than 59% of the field.
The wall balls were where this race was made, 1:34 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:00 behind the median. Paced to finish: the second half went 4:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 3:58v median +0:15
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Block 02 8:20Running 2 4:57v median +0:19
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Block 03 8:01Running 3 3:57v median −0:30
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Block 04 12:51Running 4 5:37v median +1:05
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Block 05 10:11Running 5 4:57v median +0:05
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Block 06 6:16Running 6 4:34v median −0:26
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Block 07 10:51Running 7 5:30v median +0:39
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Block 08 9:12Running 8 4:47v median −0:32
Roxzone, per block
Approach · Exit 9:17
Against the middle of your field
Mixed · n = 392
A pace, not a person: at every mat, the middle of the 392 mixed teams who finished.