The race, in three figures
The race, in words
In the Relay division at Shenzhen 2026, 海 林 & 泽 钟 & 荷音 洪 & 融 荣 crossed the line in 1:24:11: 165th of 397 mixed teams, faster than 58% of the field.
The sled pull was the standout, 0:51 quicker than the median and 110th of 397. If there was time left out there, it was on the sandbag lunges, 0:52 behind the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:52Running 1 3:59v median +0:16
-
Block 02 7:35Running 2 4:54v median +0:16
-
Block 03 8:52Running 3 4:30v median +0:03
-
Block 04 11:32Running 4 5:32v median +1:00
-
Block 05 10:16Running 5 4:52v median +0:00
-
Block 06 5:10Running 6 3:45v median −1:15
-
Block 07 10:39Running 7 4:36v median −0:15
-
Block 08 11:25Running 8 4:57v median −0:22
Roxzone, per block
Approach · Exit 8:56
Against the middle of your field
Mixed · n = 392
A pace, not a person: at every mat, the middle of the 392 mixed teams who finished.