The race, in three figures
The race, in words
In the Relay division at Shenzhen 2026, Tsz Wan Ng & YUNG YEUNG & Pak Tsun Mak & chi wai ho crossed the line in 1:25:39: 183rd of 397 mixed teams, faster than 54% of the field.
The stations carried this race: faster than 66% of the field across all eight, against 40% on the runs. Nowhere gained more than the sandbag lunges: 0:41 on the median. A harder second half: 2:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 3:31v median −0:12
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Block 02 7:57Running 2 4:51v median +0:13
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Block 03 9:40Running 3 4:48v median +0:21
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Block 04 9:31Running 4 4:40v median +0:08
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Block 05 10:00Running 5 4:41v median −0:11
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Block 06 7:39Running 6 5:31v median +0:31
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Block 07 9:49Running 7 5:19v median +0:28
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Block 08 12:15Running 8 5:53v median +0:34
Roxzone, per block
Approach · Exit 10:10
Against the middle of your field
Mixed · n = 392
A pace, not a person: at every mat, the middle of the 392 mixed teams who finished.