The race, in three figures
The race, in words
1:28:07 at Shenzhen 2026 put Wan Lung Luk & TSZ HIM LUI & Lok Yee June Lui & Siu Min Shek 219th of 397 mixed teams in the Relay division.
Nowhere gained more than the sandbag lunges: 0:44 on the median. If there was time left out there, it was on the sled push, 1:25 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 4:33v median +0:50
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Block 02 9:50Running 2 5:03v median +0:25
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Block 03 9:20Running 3 4:15v median −0:12
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Block 04 9:41Running 4 4:05v median −0:27
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Block 05 11:37Running 5 5:36v median +0:44
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Block 06 8:46Running 6 5:36v median +0:36
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Block 07 9:09Running 7 4:42v median −0:09
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Block 08 10:30Running 8 5:14v median −0:05
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Mixed · n = 392
A pace, not a person: at every mat, the middle of the 392 mixed teams who finished.