The race, in three figures
The race, in words
1:28:45 at Shenzhen 2026 put 铿榕 卜 & 嫣 杨 & 劍秋 姚 & 嘉雯 胡 226th of 397 mixed teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 0:50 on the median. On the sandbag lunges the field had the edge, by 2:19. A harder second half: 3:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 3:53v median +0:10
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Block 02 8:08Running 2 4:52v median +0:14
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Block 03 9:50Running 3 4:05v median −0:22
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Block 04 9:23Running 4 4:59v median +0:27
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Block 05 10:47Running 5 5:01v median +0:09
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Block 06 6:34Running 6 4:26v median −0:34
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Block 07 12:56Running 7 5:26v median +0:35
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Block 08 12:10Running 8 6:12v median +0:53
Roxzone, per block
Approach · Exit 10:08
Against the middle of your field
Mixed · n = 392
A pace, not a person: at every mat, the middle of the 392 mixed teams who finished.