The race, in three figures
The race, in words
1:29:23 at Shenzhen 2026 put 耀之 張 & Hoi Shan Cheng & 冲 何 & 溢莉 罗 232nd of 397 mixed teams in the Relay division.
The burpee broad jumps were where this race was made, 1:17 ahead of the median. The sandbag lunges cost the most time: 1:56 slower than the median. A harder second half: 3:10 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 4:04v median +0:21
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Block 02 8:23Running 2 5:04v median +0:26
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Block 03 9:25Running 3 3:55v median −0:32
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Block 04 9:05Running 4 5:08v median +0:36
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Block 05 9:52Running 5 4:48v median −0:04
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Block 06 7:02Running 6 5:14v median +0:14
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Block 07 12:15Running 7 5:08v median +0:17
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Block 08 13:23Running 8 6:28v median +1:09
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Mixed · n = 392
A pace, not a person: at every mat, the middle of the 392 mixed teams who finished.