The race, in three figures
The race, in words
1:31:21 at Shenzhen 2026 put 允中 叶 & 怡洁 李 & 娟 范 & 键明 梁 253rd of 397 mixed teams in the Relay division.
Nowhere gained more than the sled pull: 1:54 on the median. If there was time left out there, it was on the wall balls, 2:05 behind the median. A harder second half: 3:46 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 3:52v median +0:09
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Block 02 9:40Running 2 5:20v median +0:42
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Block 03 9:02Running 3 5:43v median +1:16
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Block 04 9:11Running 4 3:51v median −0:41
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Block 05 10:18Running 5 4:37v median −0:15
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Block 06 6:26Running 6 3:57v median −1:03
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Block 07 11:54Running 7 4:42v median −0:09
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Block 08 15:31Running 8 7:27v median +2:08
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Mixed · n = 392
A pace, not a person: at every mat, the middle of the 392 mixed teams who finished.