The race, in three figures
The race, in words
1:40:47 at Shenzhen 2026 put 碧蘭 張 & 浩堯 張 & 家偉 曾 & 詠兒 陳 338th of 397 mixed teams in the Relay division.
If there was time left out there, it was on the sandbag lunges, 2:32 behind the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it. 11:15 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:05v median +0:22
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Block 02 9:20Running 2 6:20v median +1:42
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Block 03 11:32Running 3 5:25v median +0:58
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Block 04 12:12Running 4 4:30v median −0:02
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Block 05 12:41Running 5 6:44v median +1:52
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Block 06 8:14Running 6 6:06v median +1:06
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Block 07 12:35Running 7 4:52v median +0:01
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Block 08 13:20Running 8 6:08v median +0:49
Roxzone, per block
Approach · Exit 11:15
Against the middle of your field
Mixed · n = 392
A pace, not a person: at every mat, the middle of the 392 mixed teams who finished.