Skip to content
China / Shenzhen 2026 / Relay · Mixed / Season 9 (2026/27)

Lamsi Chao & 家陽 謝 & MENG CHONG CHAN & 嘉蓮 何 — Shenzhen 2026

Mixed U40 n = 397
Finish · net time
1:44:02
+17:14 v median 1:26:48
Mixed
351/397
U40
294
Field beaten
12%

The race, in three figures

Field beaten
29%
Runs
5%
Stations
Biggest gain
1000m SkiErg
−0:33
v median
117/397
Rank
Biggest loss
Wall Balls
+8:24
v median
391/397
Rank

The race, in words

Lamsi Chao & 家陽 謝 & MENG CHONG CHAN & 嘉蓮 何 finished 351st of 397 mixed teams in the Relay division at Shenzhen 2026, in 1:44:02.

The runs carried this race: faster than 29% of the field over the eight kilometres, against 5% on the stations. On the wall balls the field had the edge, by 8:24. The race faded late: the second half went 8:27 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:32
    v median −0:11
    v median −0:33
  2. Block 02 10:26
    Running 2 5:15
    v median +0:37
    v median +1:49
  3. Block 03 13:12
    Running 3 5:20
    v median +0:53
    v median +2:39
  4. Block 04 9:28
    Running 4 4:11
    v median −0:21
    v median +0:03
  5. Block 05 12:15
    Running 5 6:10
    v median +1:18
    1000m Row 6:05
    v median +0:45
  6. Block 06 9:00
    Running 6 5:45
    v median +0:45
    v median +1:09
  7. Block 07 12:00
    Running 7 5:34
    v median +0:43
    v median +1:15
  8. Block 08 19:07
    Running 8 4:44
    v median −0:35
    Wall Balls 14:23
    v median +8:24

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:24
0:03 1:21
B2 · 50m Sled Push
1:56
0:08 1:48
B3 · 50m Sled Pull
1:35
0:15 1:20
B4 · 80m Burpee Broad Jump
1:00
0:22 0:38
B5 · 1000m Row
1:17
0:59 0:18
B6 · 200m Farmers Carry
1:34
1:14 0:20
B7 · 100m Sandbag Lunges
1:26
1:17 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 392

A pace, not a person: at every mat, the middle of the 392 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:29 behind

Elsewhere

The board

Relay · Mixed at Shenzhen 2026

See this race on page 7
Source Official
Event
Shenzhen 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1787
Measured against
Mixed · n = 397