The race, in three figures
The race, in words
Daniel Vosloo & Sanja Truter finished in the top 10% of the field at Cape Town 2026, in 1:04:53 for 14th of 645 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:17 ahead of the median. Time in the roxzone, 4:10, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:24v median −1:14
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Block 02 5:58Running 2 4:28v median −1:49
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Block 03 7:46Running 3 4:46v median −1:48
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Block 04 7:15Running 4 4:49v median −1:47
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Block 05 9:04Running 5 4:50v median −1:57
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Block 06 6:17Running 6 4:51v median −1:47
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Block 07 8:00Running 7 4:47v median −1:51
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Block 08 9:18Running 8 4:42v median −2:03
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.