The race, in three figures
The race, in words
Sheen Ramdenee & Diksha Sanjna Ramdenee finished in the top 10% of the field at Cape Town 2026, in 1:07:28 for 25th of 645 mixed teams in the Doubles Open division.
Nowhere gained more than the wall balls: 1:25 on the median. Stronger after halfway: 1:54 better against the middle of the field than before it. Quick through the roxzone: 3:55, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:35v median −1:03
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Block 02 6:33Running 2 4:52v median −1:25
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Block 03 8:09Running 3 5:16v median −1:18
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Block 04 8:10Running 4 5:12v median −1:24
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Block 05 9:28Running 5 5:07v median −1:40
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Block 06 6:39Running 6 5:04v median −1:34
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Block 07 8:15Running 7 5:12v median −1:26
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Block 08 8:47Running 8 5:02v median −1:43
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.