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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Sheen Ramdenee & Diksha Sanjna Ramdenee — Cape Town 2026

Sheen Ramdenee Diksha Sanjna Ramdenee
Mixed 35-39 n = 645
Finish · net time
1:07:28
−20:58 v median 1:28:26
Mixed
25/645
35-39
8/111
Field beaten
96%

The race, in three figures

Field beaten
94%
Runs
93%
Stations
Biggest gain
Wall Balls
−1:25
v median
25/645
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
102/645
Rank

The race, in words

Sheen Ramdenee & Diksha Sanjna Ramdenee finished in the top 10% of the field at Cape Town 2026, in 1:07:28 for 25th of 645 mixed teams in the Doubles Open division.

Nowhere gained more than the wall balls: 1:25 on the median. Stronger after halfway: 1:54 better against the middle of the field than before it. Quick through the roxzone: 3:55, ahead of 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:35
    v median −1:03
    1000m SkiErg 4:05
    v median −0:17
  2. Block 02 6:33
    Running 2 4:52
    v median −1:25
    50m Sled Push 1:41
    v median −0:17
  3. Block 03 8:09
    Running 3 5:16
    v median −1:18
    50m Sled Pull 2:53
    v median −1:07
  4. Block 04 8:10
    Running 4 5:12
    v median −1:24
    80m Burpee Broad Jump 2:58
    v median −0:45
  5. Block 05 9:28
    Running 5 5:07
    v median −1:40
    1000m Row 4:21
    v median −0:33
  6. Block 06 6:39
    Running 6 5:04
    v median −1:34
    200m Farmers Carry 1:35
    v median −0:16
  7. Block 07 8:15
    Running 7 5:12
    v median −1:26
    100m Sandbag Lunges 3:03
    v median −1:17
  8. Block 08 8:47
    Running 8 5:02
    v median −1:43
    Wall Balls 3:45
    v median −1:25

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:48
0:20 0:28
B2 · 50m Sled Push
0:47
0:14 0:33
B3 · 50m Sled Pull
0:38
0:07 0:31
B4 · 80m Burpee Broad Jump
0:33
0:04 0:29
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:29
0:20 0:09
B7 · 100m Sandbag Lunges
0:22
0:16 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:58 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 2
Other races by this team
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645