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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Shaun Rubenstein & Ruvenna Rubenstein — Cape Town 2026

Shaun Rubenstein Ruvenna Rubenstein
Mixed 40-44 n = 645
Finish · net time
1:07:33
−20:53 v median 1:28:26
Mixed
26/645
40-44
3/73
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−1:00
v median
117/645
Rank
Biggest loss
Wall Balls
−0:03
v median
315/645
Rank

The race, in words

A top 10% finish for Shaun Rubenstein & Ruvenna Rubenstein at Cape Town 2026: 1:07:33, 26th of 645 mixed teams in the Doubles Open division.

The burpee broad jumps were the standout, 1:00 quicker than the median and 117th of 645.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:05
    Running 1 3:21
    v median −1:17
    1000m SkiErg 3:44
    v median −0:38
  2. Block 02 6:17
    Running 2 4:39
    v median −1:38
    50m Sled Push 1:38
    v median −0:20
  3. Block 03 7:52
    Running 3 4:49
    v median −1:45
    50m Sled Pull 3:03
    v median −0:57
  4. Block 04 7:30
    Running 4 4:47
    v median −1:49
    80m Burpee Broad Jump 2:43
    v median −1:00
  5. Block 05 9:16
    Running 5 5:02
    v median −1:45
    1000m Row 4:14
    v median −0:40
  6. Block 06 6:01
    Running 6 4:45
    v median −1:53
    200m Farmers Carry 1:16
    v median −0:35
  7. Block 07 8:38
    Running 7 4:55
    v median −1:43
    100m Sandbag Lunges 3:43
    v median −0:37
  8. Block 08 10:12
    Running 8 5:05
    v median −1:40
    Wall Balls 5:07
    v median −0:03

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:47
0:21 0:26
B2 · 50m Sled Push
0:45
0:13 0:32
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
1:07
0:09 0:58
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:37
0:27 0:10
B7 · 100m Sandbag Lunges
0:37
0:28 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:53 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 2
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645