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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Ruvan Theron & Annarine Theron — Cape Town 2026

Ruvan Theron Annarine Theron
Mixed 25-29 n = 645
Finish · net time
1:08:43
−19:43 v median 1:28:26
Mixed
37/645
25-29
6/125
Field beaten
94%

The race, in three figures

Field beaten
94%
Runs
85%
Stations
Biggest gain
Wall Balls
−1:14
v median
57/645
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
356/645
Rank

The race, in words

Ruvan Theron & Annarine Theron finished in the top 10% of the field at Cape Town 2026, in 1:08:43 for 37th of 645 mixed teams in the Doubles Open division.

The wall balls were where this race was made, 1:14 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Quick through the roxzone: 3:58, ahead of 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:47
    v median −0:51
    1000m SkiErg 4:00
    v median −0:22
  2. Block 02 6:38
    Running 2 5:03
    v median −1:14
    50m Sled Push 1:35
    v median −0:23
  3. Block 03 8:20
    Running 3 5:02
    v median −1:32
    50m Sled Pull 3:18
    v median −0:42
  4. Block 04 8:13
    Running 4 5:09
    v median −1:27
    80m Burpee Broad Jump 3:04
    v median −0:39
  5. Block 05 9:30
    Running 5 5:06
    v median −1:41
    1000m Row 4:24
    v median −0:30
  6. Block 06 6:56
    Running 6 5:02
    v median −1:36
    200m Farmers Carry 1:54
    v median +0:03
  7. Block 07 8:33
    Running 7 5:05
    v median −1:33
    100m Sandbag Lunges 3:28
    v median −0:52
  8. Block 08 8:55
    Running 8 4:59
    v median −1:46
    Wall Balls 3:56
    v median −1:14

Roxzone, per block

Approach · Exit 3:58

B1 · 1000m SkiErg
0:52
0:23 0:29
B2 · 50m Sled Push
0:45
0:14 0:31
B3 · 50m Sled Pull
0:40
0:08 0:32
B4 · 80m Burpee Broad Jump
0:20
0:05 0:15
B5 · 1000m Row
0:14
0:06 0:08
B6 · 200m Farmers Carry
0:37
0:26 0:11
B7 · 100m Sandbag Lunges
0:31
0:20 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:43 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 2
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645