The race, in three figures
Field beaten
94%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:01
v median
74/644
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
380/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:06Running 1 3:08v median −1:301000m SkiErg 3:58v median −0:24
-
Block 02 6:29Running 2 4:49v median −1:2850m Sled Push 1:40v median −0:18
-
Block 03 8:34Running 3 5:31v median −1:0350m Sled Pull 3:03v median −0:57
-
Block 04 8:43Running 4 5:11v median −1:2580m Burpee Broad Jump 3:32v median −0:11
-
Block 05 9:32Running 5 5:06v median −1:411000m Row 4:26v median −0:28
-
Block 06 6:57Running 6 5:01v median −1:37200m Farmers Carry 1:56v median +0:05
-
Block 07 8:15Running 7 4:56v median −1:42100m Sandbag Lunges 3:19v median −1:01
-
Block 08 9:35Running 8 5:13v median −1:32Wall Balls 4:22v median −0:48
Roxzone, per block
Approach · Exit 4:06
B1 · 1000m SkiErg
0:43
0:19
0:24
B2 · 50m Sled Push
0:49
0:16
0:33
B3 · 50m Sled Pull
0:38
0:08
0:30
B4 · 80m Burpee Broad Jump
0:25
0:06
0:19
B5 · 1000m Row
0:20
0:09
0:11
B6 · 200m Farmers Carry
0:43
0:32
0:11
B7 · 100m Sandbag Lunges
0:30
0:22
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644