The race, in three figures
The race, in words
Gareth Owen & Margeaux Goetze finished in the top 10% of the field at Cape Town 2026, in 1:09:17 for 46th of 645 mixed teams in the Doubles Open division.
The wall balls were the standout, 1:53 quicker than the median and 2nd of 645. Stronger after halfway: 2:45 better against the middle of the field than before it. Time in the roxzone, 4:03, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:45v median −0:53
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Block 02 7:15Running 2 5:04v median −1:13
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Block 03 9:00Running 3 5:16v median −1:18
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Block 04 7:58Running 4 5:36v median −1:00
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Block 05 9:29Running 5 5:21v median −1:26
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Block 06 7:08Running 6 5:21v median −1:17
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Block 07 8:13Running 7 5:35v median −1:03
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Block 08 8:43Running 8 5:26v median −1:19
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.