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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Louisa Carlse & Coenraad Jacobs — Cape Town

Louisa Carlse Coenraad Jacobs
Mixed 30-34 n = 644
Finish · net time
1:09:23
−19:03 v median 1:28:26
Mixed
48/644
30-34
12/134
Field beaten
93%

The race, in three figures

Field beaten
94%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:21
v median
26/644
Rank
Biggest loss
50m Sled Pull
+0:25
v median
437/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:46
    v median −0:52
    1000m SkiErg 3:57
    v median −0:25
  2. Block 02 6:41
    Running 2 5:03
    v median −1:14
    50m Sled Push 1:38
    v median −0:20
  3. Block 03 9:28
    Running 3 5:03
    v median −1:31
    50m Sled Pull 4:25
    v median +0:25
  4. Block 04 7:38
    Running 4 5:02
    v median −1:34
    80m Burpee Broad Jump 2:36
    v median −1:07
  5. Block 05 9:26
    Running 5 5:08
    v median −1:39
    1000m Row 4:18
    v median −0:36
  6. Block 06 6:30
    Running 6 5:00
    v median −1:38
    200m Farmers Carry 1:30
    v median −0:21
  7. Block 07 8:16
    Running 7 5:17
    v median −1:21
    100m Sandbag Lunges 2:59
    v median −1:21
  8. Block 08 9:23
    Running 8 4:57
    v median −1:48
    Wall Balls 4:26
    v median −0:44

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:52
0:22 0:30
B2 · 50m Sled Push
0:49
0:15 0:34
B3 · 50m Sled Pull
0:38
0:07 0:31
B4 · 80m Burpee Broad Jump
0:39
0:07 0:32
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:37
0:26 0:11
B7 · 100m Sandbag Lunges
0:34
0:22 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644