The race, in three figures
The race, in words
Hendré Van Zyl & Beanél Van Zyl finished in the top 10% of the field at Cape Town 2026, in 1:09:28 for 50th of 645 mixed teams in the Doubles Open division.
The wall balls were the standout, 0:43 quicker than the median and 169th of 645. Time in the roxzone, 4:12, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:24v median −1:14
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Block 02 6:12Running 2 4:42v median −1:35
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Block 03 8:30Running 3 5:02v median −1:32
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Block 04 8:20Running 4 5:02v median −1:34
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Block 05 9:44Running 5 5:06v median −1:41
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Block 06 6:54Running 6 5:00v median −1:38
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Block 07 8:39Running 7 4:59v median −1:39
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Block 08 9:39Running 8 5:12v median −1:33
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.