The race, in three figures
Field beaten
96%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
68/644
Rank
Biggest loss
50m Sled Push
+0:08
v median
403/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:02Running 1 3:04v median −1:341000m SkiErg 3:58v median −0:24
-
Block 02 6:40Running 2 4:34v median −1:4350m Sled Push 2:06v median +0:08
-
Block 03 8:49Running 3 5:00v median −1:3450m Sled Pull 3:49v median −0:11
-
Block 04 7:53Running 4 4:58v median −1:3880m Burpee Broad Jump 2:55v median −0:48
-
Block 05 9:53Running 5 5:10v median −1:371000m Row 4:43v median −0:11
-
Block 06 6:30Running 6 4:59v median −1:39200m Farmers Carry 1:31v median −0:20
-
Block 07 8:19Running 7 5:02v median −1:36100m Sandbag Lunges 3:17v median −1:03
-
Block 08 9:31Running 8 5:05v median −1:40Wall Balls 4:26v median −0:44
Roxzone, per block
Approach · Exit 5:54
B1 · 1000m SkiErg
0:53
0:28
0:25
B2 · 50m Sled Push
1:11
0:15
0:56
B3 · 50m Sled Pull
0:42
0:08
0:34
B4 · 80m Burpee Broad Jump
1:02
0:08
0:54
B5 · 1000m Row
0:43
0:07
0:36
B6 · 200m Farmers Carry
0:46
0:33
0:13
B7 · 100m Sandbag Lunges
0:36
0:25
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644