The race, in three figures
The race, in words
Michelle Du Toit & Charl Du Toit finished in the top 10% of the field at Cape Town 2026, in 1:11:01 for 62nd of 645 mixed teams in the Doubles Open division.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 59% on the stations. The sled pull was where this race was made, 0:37 ahead of the median. Quick through the roxzone: 4:12, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:32v median −1:06
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Block 02 6:23Running 2 4:42v median −1:35
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Block 03 8:16Running 3 4:53v median −1:41
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Block 04 9:02Running 4 5:02v median −1:34
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Block 05 9:42Running 5 5:01v median −1:46
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Block 06 6:45Running 6 4:55v median −1:43
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Block 07 8:54Running 7 4:49v median −1:49
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Block 08 10:19Running 8 4:51v median −1:54
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.