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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Kean Rossouw & Chenike Rossouw — Cape Town 2026

Kean Rossouw Chenike Rossouw
Mixed 16-24 n = 645
Finish · net time
1:11:28
−16:58 v median 1:28:26
Mixed
68/645
16-24
14/151
Field beaten
90%

The race, in three figures

Field beaten
91%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:24
v median
22/645
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
139/645
Rank

The race, in words

A top 10% finish for Kean Rossouw & Chenike Rossouw at Cape Town 2026: 1:11:28, 68th of 645 mixed teams in the Doubles Open division.

The sandbag lunges were the standout, 1:24 quicker than the median and 22nd of 645.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:35
    v median −1:03
    1000m SkiErg 4:08
    v median −0:14
  2. Block 02 6:40
    Running 2 4:58
    v median −1:19
    50m Sled Push 1:42
    v median −0:16
  3. Block 03 8:46
    Running 3 5:20
    v median −1:14
    50m Sled Pull 3:26
    v median −0:34
  4. Block 04 8:27
    Running 4 5:22
    v median −1:14
    80m Burpee Broad Jump 3:05
    v median −0:38
  5. Block 05 9:57
    Running 5 5:17
    v median −1:30
    1000m Row 4:40
    v median −0:14
  6. Block 06 6:56
    Running 6 5:17
    v median −1:21
    200m Farmers Carry 1:39
    v median −0:12
  7. Block 07 8:17
    Running 7 5:21
    v median −1:17
    100m Sandbag Lunges 2:56
    v median −1:24
  8. Block 08 10:05
    Running 8 5:21
    v median −1:24
    Wall Balls 4:44
    v median −0:26

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:50
0:22 0:28
B2 · 50m Sled Push
0:50
0:14 0:36
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
0:42
0:09 0:33
B5 · 1000m Row
0:19
0:10 0:09
B6 · 200m Farmers Carry
0:47
0:32 0:15
B7 · 100m Sandbag Lunges
0:35
0:28 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:58 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 3
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645