The race, in three figures
Field beaten
88%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−1:30
v median
15/644
Rank
Biggest loss
Wall Balls
+1:32
v median
524/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:39Running 1 5:26v median +0:481000m SkiErg 4:13v median −0:09
-
Block 02 6:21Running 2 4:51v median −1:2650m Sled Push 1:30v median −0:28
-
Block 03 8:16Running 3 5:08v median −1:2650m Sled Pull 3:08v median −0:52
-
Block 04 7:35Running 4 5:10v median −1:2680m Burpee Broad Jump 2:25v median −1:18
-
Block 05 9:49Running 5 5:21v median −1:261000m Row 4:28v median −0:26
-
Block 06 6:52Running 6 5:14v median −1:24200m Farmers Carry 1:38v median −0:13
-
Block 07 8:07Running 7 5:17v median −1:21100m Sandbag Lunges 2:50v median −1:30
-
Block 08 11:57Running 8 5:15v median −1:30Wall Balls 6:42v median +1:32
Roxzone, per block
Approach · Exit 3:57
B1 · 1000m SkiErg
0:49
0:22
0:27
B2 · 50m Sled Push
0:47
0:15
0:32
B3 · 50m Sled Pull
0:40
0:08
0:32
B4 · 80m Burpee Broad Jump
0:25
0:06
0:19
B5 · 1000m Row
0:17
0:08
0:09
B6 · 200m Farmers Carry
0:34
0:26
0:08
B7 · 100m Sandbag Lunges
0:26
0:20
0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644