The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Dominique De Gouveia & Kier Bothwell crossed the line in 1:12:29: 77th of 645 mixed teams, faster than 88% of the field.
The sled pull was the standout, 1:22 quicker than the median and 12th of 645. Time in the roxzone, 4:31, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:47v median −0:51
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Block 02 6:47Running 2 5:07v median −1:10
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Block 03 8:15Running 3 5:37v median −0:57
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Block 04 8:47Running 4 5:32v median −1:04
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Block 05 10:11Running 5 5:44v median −1:03
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Block 06 7:21Running 6 5:34v median −1:04
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Block 07 9:23Running 7 5:50v median −0:48
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Block 08 9:39Running 8 5:38v median −1:07
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.