The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Talitha Du Preez & Ivo Manini crossed the line in 1:12:59: 81st of 645 mixed teams, faster than 87% of the field.
The sandbag lunges were the standout, 1:04 quicker than the median and 66th of 645. Quick through the roxzone: 4:28, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:54v median −0:44
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Block 02 7:08Running 2 5:28v median −0:49
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Block 03 8:25Running 3 5:15v median −1:19
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Block 04 8:41Running 4 5:20v median −1:16
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Block 05 9:50Running 5 5:22v median −1:25
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Block 06 6:57Running 6 5:18v median −1:20
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Block 07 8:31Running 7 5:15v median −1:23
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Block 08 11:02Running 8 5:30v median −1:15
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.