The race, in three figures
Field beaten
83%
Runs
87%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
83/645
Rank
Biggest loss
200m Farmers Carry
−0:21
v median
48/645
Rank
The race, in words
1:13:05 at Cape Town 2026 put Graydon Goss & Megan Van Tonder 82nd of 645 mixed teams in the Doubles Open division, ahead of 87% of the field.
The sandbag lunges were where this race was made, 0:59 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:34Running 1 3:40v median −0:58
-
Block 02 6:45Running 2 5:11v median −1:06
-
Block 03 8:38Running 3 5:27v median −1:07
-
Block 04 8:44Running 4 5:43v median −0:53
-
Block 05 10:24Running 5 5:55v median −0:52
-
Block 06 7:16Running 6 5:46v median −0:52
-
Block 07 9:04Running 7 5:43v median −0:55
-
Block 08 10:02Running 8 5:46v median −0:59
Roxzone, per block
Approach · Exit 4:44
B1 · 1000m SkiErg
0:51
0:24
0:27
B2 · 50m Sled Push
0:49
0:13
0:36
B3 · 50m Sled Pull
0:44
0:08
0:36
B4 · 80m Burpee Broad Jump
0:35
0:05
0:30
B5 · 1000m Row
0:25
0:08
0:17
B6 · 200m Farmers Carry
0:42
0:28
0:14
B7 · 100m Sandbag Lunges
0:40
0:22
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:21 ahead
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645