The race, in three figures
Field beaten
84%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:21
v median
27/645
Rank
Biggest loss
Wall Balls
−0:06
v median
303/645
Rank
The race, in words
In the Doubles Open division at Cape Town 2026, Elizma Kooyman & Ben-Julian Kooyman crossed the line in 1:13:33: 84th of 645 mixed teams, faster than 87% of the field.
Nowhere gained more than the sandbag lunges: 1:21 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:54Running 1 3:50v median −0:48
-
Block 02 6:40Running 2 5:16v median −1:01
-
Block 03 8:52Running 3 5:34v median −1:00
-
Block 04 8:39Running 4 5:36v median −1:00
-
Block 05 10:01Running 5 5:40v median −1:07
-
Block 06 7:14Running 6 5:38v median −1:00
-
Block 07 8:39Running 7 5:40v median −0:58
-
Block 08 10:43Running 8 5:39v median −1:06
Roxzone, per block
Approach · Exit 5:00
B1 · 1000m SkiErg
0:54
0:25
0:29
B2 · 50m Sled Push
1:01
0:16
0:45
B3 · 50m Sled Pull
0:57
0:08
0:49
B4 · 80m Burpee Broad Jump
0:33
0:04
0:29
B5 · 1000m Row
0:17
0:06
0:11
B6 · 200m Farmers Carry
0:46
0:23
0:23
B7 · 100m Sandbag Lunges
0:33
0:23
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:53 ahead
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645