Skip to content

Elizma Kooyman & Ben-Julian Kooyman — Cape Town 2026

Mixed 35-39 n = 645
Finish · net time
1:13:33
−14:53 v median 1:28:26
Mixed
84/645
35-39
19/111
Field beaten
87%

The race, in three figures

Field beaten
84%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:21
v median
27/645
Rank
Biggest loss
Wall Balls
−0:06
v median
303/645
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Elizma Kooyman & Ben-Julian Kooyman crossed the line in 1:13:33: 84th of 645 mixed teams, faster than 87% of the field.

Nowhere gained more than the sandbag lunges: 1:21 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:50
    v median −0:48
    v median −0:18
  2. Block 02 6:40
    Running 2 5:16
    v median −1:01
    v median −0:34
  3. Block 03 8:52
    Running 3 5:34
    v median −1:00
    v median −0:42
  4. Block 04 8:39
    Running 4 5:36
    v median −1:00
    v median −0:40
  5. Block 05 10:01
    Running 5 5:40
    v median −1:07
    1000m Row 4:21
    v median −0:33
  6. Block 06 7:14
    Running 6 5:38
    v median −1:00
    v median −0:15
  7. Block 07 8:39
    Running 7 5:40
    v median −0:58
    v median −1:21
  8. Block 08 10:43
    Running 8 5:39
    v median −1:06
    Wall Balls 5:04
    v median −0:06

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:54
0:25 0:29
B2 · 50m Sled Push
1:01
0:16 0:45
B3 · 50m Sled Pull
0:57
0:08 0:49
B4 · 80m Burpee Broad Jump
0:33
0:04 0:29
B5 · 1000m Row
0:17
0:06 0:11
B6 · 200m Farmers Carry
0:46
0:23 0:23
B7 · 100m Sandbag Lunges
0:33
0:23 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:53 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 3
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645