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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Elizma Kooyman & Ben-Julian Kooyman — Cape Town

Mixed 35-39 n = 644
Finish · net time
1:13:33
−14:53 v median 1:28:26
Mixed
84/644
35-39
19/111
Field beaten
87%

The race, in three figures

Field beaten
84%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:21
v median
27/644
Rank
Biggest loss
Wall Balls
−0:06
v median
303/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:50
    v median −0:48
    1000m SkiErg 4:04
    v median −0:18
  2. Block 02 6:40
    Running 2 5:16
    v median −1:01
    50m Sled Push 1:24
    v median −0:34
  3. Block 03 8:52
    Running 3 5:34
    v median −1:00
    50m Sled Pull 3:18
    v median −0:42
  4. Block 04 8:39
    Running 4 5:36
    v median −1:00
    80m Burpee Broad Jump 3:03
    v median −0:40
  5. Block 05 10:01
    Running 5 5:40
    v median −1:07
    1000m Row 4:21
    v median −0:33
  6. Block 06 7:14
    Running 6 5:38
    v median −1:00
    200m Farmers Carry 1:36
    v median −0:15
  7. Block 07 8:39
    Running 7 5:40
    v median −0:58
    100m Sandbag Lunges 2:59
    v median −1:21
  8. Block 08 10:43
    Running 8 5:39
    v median −1:06
    Wall Balls 5:04
    v median −0:06

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:54
0:25 0:29
B2 · 50m Sled Push
1:01
0:16 0:45
B3 · 50m Sled Pull
0:57
0:08 0:49
B4 · 80m Burpee Broad Jump
0:33
0:04 0:29
B5 · 1000m Row
0:17
0:06 0:11
B6 · 200m Farmers Carry
0:46
0:23 0:23
B7 · 100m Sandbag Lunges
0:33
0:23 0:10
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644