The race, in three figures
Field beaten
88%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
111/644
Rank
Biggest loss
1000m Row
+0:01
v median
339/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:20Running 1 4:05v median −0:331000m SkiErg 4:15v median −0:07
-
Block 02 7:03Running 2 5:15v median −1:0250m Sled Push 1:48v median −0:10
-
Block 03 8:59Running 3 5:17v median −1:1750m Sled Pull 3:42v median −0:18
-
Block 04 9:02Running 4 5:26v median −1:1080m Burpee Broad Jump 3:36v median −0:07
-
Block 05 10:21Running 5 5:26v median −1:211000m Row 4:55v median +0:01
-
Block 06 7:07Running 6 5:25v median −1:13200m Farmers Carry 1:42v median −0:09
-
Block 07 8:50Running 7 5:22v median −1:16100m Sandbag Lunges 3:28v median −0:52
-
Block 08 9:44Running 8 5:20v median −1:25Wall Balls 4:24v median −0:46
Roxzone, per block
Approach · Exit 4:33
B1 · 1000m SkiErg
0:55
0:24
0:31
B2 · 50m Sled Push
0:54
0:14
0:40
B3 · 50m Sled Pull
0:47
0:08
0:39
B4 · 80m Burpee Broad Jump
0:30
0:06
0:24
B5 · 1000m Row
0:21
0:09
0:12
B6 · 200m Farmers Carry
0:37
0:24
0:13
B7 · 100m Sandbag Lunges
0:30
0:20
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644