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Ruani Steyn & Izak Meyer Steyn — Cape Town 2026

Mixed 25-29 n = 645
Finish · net time
1:14:05
−14:21 v median 1:28:26
Mixed
92/645
25-29
20/125
Field beaten
86%

The race, in three figures

Field beaten
88%
Runs
66%
Stations
Biggest gain
Wall Balls
−0:33
v median
209/645
Rank
Biggest loss
200m Farmers Carry
+0:18
v median
520/645
Rank

The race, in words

1:14:05 at Cape Town 2026 put Ruani Steyn & Izak Meyer Steyn 92nd of 645 mixed teams in the Doubles Open division, ahead of 86% of the field.

Legs and stations told different stories: 88% of the field beaten on the runs, 66% on the stations. The race faded late: the second half went 1:51 worse against the middle of the field than the first. Time in the roxzone, 4:21, was faster than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:29
    v median −1:09
    v median −0:17
  2. Block 02 6:44
    Running 2 5:00
    v median −1:17
    v median −0:14
  3. Block 03 9:08
    Running 3 5:24
    v median −1:10
    v median −0:16
  4. Block 04 8:28
    Running 4 5:14
    v median −1:22
    v median −0:29
  5. Block 05 10:07
    Running 5 5:30
    v median −1:17
    1000m Row 4:37
    v median −0:17
  6. Block 06 7:38
    Running 6 5:29
    v median −1:09
    v median +0:18
  7. Block 07 9:54
    Running 7 5:47
    v median −0:51
    v median −0:13
  8. Block 08 10:20
    Running 8 5:43
    v median −1:02
    Wall Balls 4:37
    v median −0:33

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:51
0:22 0:29
B2 · 50m Sled Push
0:53
0:16 0:37
B3 · 50m Sled Pull
0:41
0:10 0:31
B4 · 80m Burpee Broad Jump
0:27
0:04 0:23
B5 · 1000m Row
0:20
0:09 0:11
B6 · 200m Farmers Carry
0:33
0:24 0:09
B7 · 100m Sandbag Lunges
0:35
0:27 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:21 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 4
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645