The race, in three figures
Field beaten
79%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:33
v median
15/644
Rank
Biggest loss
100m Sandbag Lunges
+0:58
v median
507/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:29Running 1 3:30v median −1:081000m SkiErg 3:59v median −0:23
-
Block 02 6:25Running 2 5:02v median −1:1550m Sled Push 1:23v median −0:35
-
Block 03 8:48Running 3 5:42v median −0:5250m Sled Pull 3:06v median −0:54
-
Block 04 8:24Running 4 5:55v median −0:4180m Burpee Broad Jump 2:29v median −1:14
-
Block 05 10:18Running 5 5:57v median −0:501000m Row 4:21v median −0:33
-
Block 06 7:13Running 6 5:58v median −0:40200m Farmers Carry 1:15v median −0:36
-
Block 07 11:39Running 7 6:21v median −0:17100m Sandbag Lunges 5:18v median +0:58
-
Block 08 9:52Running 8 6:15v median −0:30Wall Balls 3:37v median −1:33
Roxzone, per block
Approach · Exit 4:09
B1 · 1000m SkiErg
0:48
0:21
0:27
B2 · 50m Sled Push
0:49
0:13
0:36
B3 · 50m Sled Pull
0:46
0:08
0:38
B4 · 80m Burpee Broad Jump
0:23
0:05
0:18
B5 · 1000m Row
0:18
0:08
0:10
B6 · 200m Farmers Carry
1:33
9:34
−8:01
B7 · 100m Sandbag Lunges
−0:26
−8:46
8:20
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644