The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Kyle Bottom & Caitlin Bottom crossed the line in 1:14:20: 95th of 645 mixed teams, faster than 85% of the field.
Nowhere gained more than the sandbag lunges: 0:59 on the median. Time in the roxzone, 4:24, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:50v median −0:48
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Block 02 7:13Running 2 5:24v median −0:53
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Block 03 9:24Running 3 5:51v median −0:43
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Block 04 8:23Running 4 5:38v median −0:58
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Block 05 10:17Running 5 5:42v median −1:05
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Block 06 7:44Running 6 5:46v median −0:52
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Block 07 9:01Running 7 5:40v median −0:58
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Block 08 10:15Running 8 6:00v median −0:45
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.