The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Wiaan Hoffman & Nicole Robinson crossed the line in 1:14:58: 101st of 645 mixed teams, faster than 84% of the field.
Nowhere gained more than the sandbag lunges: 1:06 on the median. The race faded late: the second half went 1:14 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:31Running 1 3:48v median −0:50
-
Block 02 7:15Running 2 5:36v median −0:41
-
Block 03 9:09Running 3 6:01v median −0:33
-
Block 04 8:35Running 4 5:52v median −0:44
-
Block 05 10:19Running 5 6:01v median −0:46
-
Block 06 7:32Running 6 6:06v median −0:32
-
Block 07 9:30Running 7 6:16v median −0:22
-
Block 08 10:36Running 8 6:09v median −0:36
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.