The race, in three figures
Field beaten
86%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
151/644
Rank
Biggest loss
Wall Balls
+0:10
v median
360/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:43Running 1 3:26v median −1:121000m SkiErg 4:17v median −0:05
-
Block 02 7:10Running 2 5:04v median −1:1350m Sled Push 2:06v median +0:08
-
Block 03 9:33Running 3 5:48v median −0:4650m Sled Pull 3:45v median −0:15
-
Block 04 8:08Running 4 5:12v median −1:2480m Burpee Broad Jump 2:56v median −0:47
-
Block 05 10:28Running 5 5:48v median −0:591000m Row 4:40v median −0:14
-
Block 06 7:17Running 6 5:29v median −1:09200m Farmers Carry 1:48v median −0:03
-
Block 07 9:37Running 7 5:33v median −1:05100m Sandbag Lunges 4:04v median −0:16
-
Block 08 11:10Running 8 5:50v median −0:55Wall Balls 5:20v median +0:10
Roxzone, per block
Approach · Exit 4:36
B1 · 1000m SkiErg
0:53
0:23
0:30
B2 · 50m Sled Push
0:55
0:16
0:39
B3 · 50m Sled Pull
0:46
0:09
0:37
B4 · 80m Burpee Broad Jump
0:33
0:06
0:27
B5 · 1000m Row
0:24
0:07
0:17
B6 · 200m Farmers Carry
0:36
0:24
0:12
B7 · 100m Sandbag Lunges
0:30
0:21
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644