The race, in three figures
Biggest gain
Wall Balls
−0:28
v median
231/644
Rank
Biggest loss
50m Sled Pull
+0:49
v median
521/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:28Running 1 3:31v median −1:071000m SkiErg 3:57v median −0:25
-
Block 02 9:42Running 2 8:07v median +1:5050m Sled Push 1:35v median −0:23
-
Block 03 10:30Running 3 5:41v median −0:5350m Sled Pull 4:49v median +0:49
-
Block 04 6:42Running 4 3:19v median −3:1780m Burpee Broad Jump 3:23v median −0:20
-
Block 05 4:421000m Row 4:42v median −0:12
-
Block 06 1:44200m Farmers Carry 1:44v median −0:07
-
Block 07 3:57100m Sandbag Lunges 3:57v median −0:23
-
Block 08 9:43Running 8 5:01v median −1:44Wall Balls 4:42v median −0:28
Roxzone, per block
Approach · Exit 46:07
B1 · 1000m SkiErg
0:57
0:29
0:28
B2 · 50m Sled Push
0:50
0:15
0:35
B3 · 50m Sled Pull
0:45
0:09
0:36
B4 · 80m Burpee Broad Jump
2:29
2:00
0:29
B5 · 1000m Row
9:20
9:11
0:09
B6 · 200m Farmers Carry
14:01
13:49
0:12
B7 · 100m Sandbag Lunges
17:44
17:35
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644