The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Jeanine Tissink & David Ward crossed the line in 1:16:26: 114th of 645 mixed teams, faster than 82% of the field.
The wall balls were where this race was made, 1:22 ahead of the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:12v median −0:26
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Block 02 7:46Running 2 5:45v median −0:32
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Block 03 9:13Running 3 5:44v median −0:50
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Block 04 9:10Running 4 5:50v median −0:46
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Block 05 10:12Running 5 5:38v median −1:09
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Block 06 7:38Running 6 5:43v median −0:55
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Block 07 9:18Running 7 5:34v median −1:04
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Block 08 9:20Running 8 5:32v median −1:13
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.