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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Jaco van Wyk & Esmaralda Naude — Cape Town

Jaco van Wyk Esmaralda Naude
Mixed 40-44 n = 644
Finish · net time
1:16:38
−11:48 v median 1:28:26
Mixed
117/644
40-44
9/73
Field beaten
82%

The race, in three figures

Field beaten
81%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−3:38
v median
16/644
Rank
Biggest loss
1000m Row
+0:01
v median
341/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:52
    v median −0:46
    1000m SkiErg 4:06
    v median −0:16
  2. Block 02 7:20
    Running 2 5:27
    v median −0:50
    50m Sled Push 1:53
    v median −0:05
  3. Block 03 9:04
    Running 3 5:39
    v median −0:55
    50m Sled Pull 3:25
    v median −0:35
  4. Block 04 5:41
    Running 4 5:36
    v median −1:00
    80m Burpee Broad Jump 0:05
    v median −3:38
  5. Block 05 10:51
    Running 5 5:56
    v median −0:51
    1000m Row 4:55
    v median +0:01
  6. Block 06 7:30
    Running 6 5:41
    v median −0:57
    200m Farmers Carry 1:49
    v median −0:02
  7. Block 07 9:35
    Running 7 5:53
    v median −0:45
    100m Sandbag Lunges 3:42
    v median −0:38
  8. Block 08 9:46
    Running 8 5:53
    v median −0:52
    Wall Balls 3:53
    v median −1:17

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:55
0:25 0:30
B2 · 50m Sled Push
0:55
0:16 0:39
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
4:17
0:08 4:09
B5 · 1000m Row
0:23
0:08 0:15
B6 · 200m Farmers Carry
1:12
0:56 0:16
B7 · 100m Sandbag Lunges
0:36
0:26 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644