The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Danielle Scheepers & Albertus Taute crossed the line in 1:17:17: 123rd of 645 mixed teams, faster than 81% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 38% on the stations. The sandbag lunges were where this race was made, 0:46 ahead of the median. On the wall balls the field had the edge, by 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:44v median −0:54
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Block 02 7:19Running 2 5:11v median −1:06
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Block 03 9:14Running 3 5:04v median −1:30
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Block 04 9:27Running 4 5:03v median −1:33
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Block 05 9:51Running 5 5:18v median −1:29
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Block 06 7:12Running 6 5:26v median −1:12
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Block 07 8:47Running 7 5:13v median −1:25
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Block 08 12:48Running 8 5:27v median −1:18
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.