The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Christian Jacobsz & Tyla Grobler crossed the line in 1:17:35: 126th of 645 mixed teams, faster than 81% of the field.
The sandbag lunges were where this race was made, 1:00 ahead of the median. Stronger after halfway: 2:13 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:51Running 1 4:22v median −0:16
-
Block 02 7:09Running 2 5:45v median −0:32
-
Block 03 9:38Running 3 6:01v median −0:33
-
Block 04 9:29Running 4 6:06v median −0:30
-
Block 05 10:40Running 5 6:03v median −0:44
-
Block 06 7:16Running 6 5:50v median −0:48
-
Block 07 9:06Running 7 5:46v median −0:52
-
Block 08 10:34Running 8 6:01v median −0:44
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.