The race, in three figures
Field beaten
74%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
78/644
Rank
Biggest loss
1000m SkiErg
+0:07
v median
406/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:51Running 1 4:22v median −0:161000m SkiErg 4:29v median +0:07
-
Block 02 7:09Running 2 5:45v median −0:3250m Sled Push 1:24v median −0:34
-
Block 03 9:38Running 3 6:01v median −0:3350m Sled Pull 3:37v median −0:23
-
Block 04 9:29Running 4 6:06v median −0:3080m Burpee Broad Jump 3:23v median −0:20
-
Block 05 10:40Running 5 6:03v median −0:441000m Row 4:37v median −0:17
-
Block 06 7:16Running 6 5:50v median −0:48200m Farmers Carry 1:26v median −0:25
-
Block 07 9:06Running 7 5:46v median −0:52100m Sandbag Lunges 3:20v median −1:00
-
Block 08 10:34Running 8 6:01v median −0:44Wall Balls 4:33v median −0:37
Roxzone, per block
Approach · Exit 4:59
B1 · 1000m SkiErg
0:58
0:27
0:31
B2 · 50m Sled Push
0:57
0:15
0:42
B3 · 50m Sled Pull
0:46
0:09
0:37
B4 · 80m Burpee Broad Jump
0:44
0:05
0:39
B5 · 1000m Row
0:15
0:06
0:09
B6 · 200m Farmers Carry
0:53
0:23
0:30
B7 · 100m Sandbag Lunges
0:27
0:19
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644